Description
Professional Physical Trainer available for groups or one-on-one sessions either at your home or at your desired gym to achieve your desired physique by losing weight or building muscles. You can visit and join our gym for our services or we can come to your desired gym or address/house for the training if you are unable to come to us.
Services provided:
• Lead both individual and group training sessions
• Evaluate clients’ fitness levels and health conditions
• Monitor progress of clients’ fitness levels and health
• Adjustment of health and fitness programs in response to changing fitness level
• Build individualized exercise programs
• Explain exercises in detail and suggest alternatives if needed
• Research on new exercise techniques and trends
• Perform CPR and administer first aid in case of emergencies
• Build a positive and trusting relationship with customers
• Advise customers on how to change nutritional and lifestyle habits as needed
• Health and fitness goal identification
• Design of tailored exercise and fitness programs
• Instruction on how to safely perform exercises
• Lifestyle and nutrition advice
WhatsApp: 0:3:1:8:9:2:2:2:3:8:3 Snapchat:
yourtrainer1992 Telegram: @yourtrainer1992 **Health is Wealth**